{"id":43770,"date":"2019-10-15T10:00:28","date_gmt":"2019-10-15T08:00:28","guid":{"rendered":"https:\/\/luxury.acorn.studio\/como-montar-un-gimnasio-de-lujo-en-casa\/"},"modified":"2021-03-12T10:46:56","modified_gmt":"2021-03-12T09:46:56","slug":"como-montar-un-gimnasio-de-lujo-en-casa","status":"publish","type":"post","link":"https:\/\/luxuryspain.es\/en\/como-montar-un-gimnasio-de-lujo-en-casa\/","title":{"rendered":"C\u00f3mo montar un gimnasio de lujo en casa"},"content":{"rendered":"<p>La falta de tiempo hace que uno de nuestros prop\u00f3sitos m\u00e1s comunes, hacer ejercicio, no se cumpla.<\/p>\n<p>En ocasiones, el cansancio y la pereza de un d\u00eda lluvioso de invierno hace que no queramos salir de casa. Pero, \u00bfy si pudieras ponerte en forma sin salir de casa? De este modo, se acabaron las excusas, es posible tener un cuerpo saludable sin la necesidad de acudir al gimnasio.<\/p>\n<p>En este art\u00edculo le mostraremos art\u00edculos imprescindibles para montar su propia sala fitness en casa.<\/p>\n<p><b>minimbike &#8211; minimfit<\/b><\/p>\n<p>La <a href=\"https:\/\/minimfit.com\/minimbike\" target=\"_blank\" rel=\"noopener\"><b>minimbike<\/b><\/a> es una bicicleta est\u00e1tica con entrenador virtual integrado y tecnol\u00f3gicamente avanzada con 10 niveles de resistencia.\u00a0 Se controla mediante un dispositivo m\u00f3vil v\u00eda bluetooth donde se controlan y monitorean diversos planes de entrenamiento que combinan rutinas con la <b>minimbike<\/b> y ejercicios con el peso corporal y\/o pesas para optimizar los resultados en tan s\u00f3lo 45 minutos diarios.<\/p>\n<p>Con todas caracter\u00edsticas se trata de un <b>elemento imprescindible para un gimnasio de lujo en casa.<\/b><\/p>\n<p><b><a href=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/minimfit_6.jpg\"><img class=\"aligncenter size-large wp-image-20894\" src=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/minimfit_6-1024x691.jpg\" alt=\"minimbike - minimfit\" width=\"1024\" height=\"691\" \/><\/a><\/b><\/p>\n<p><strong>minimmat &#8211; minimfit<\/strong><\/p>\n<p>Un elemento fundamental para crear <b>un gimnasio de lujo en casa <\/b>es la esterilla. Ya sea para estirar, practicar yoga o pilates, <strong>minimat<\/strong>, es la esterilla perfecta para\u00a0complementar tu ejercicio.<\/p>\n<p><strong><a href=\"https:\/\/minimfit.com\/product?q=minimbike-white-edition\">minimmat<\/a><\/strong> es una esterilla hipoalerg\u00e9nica y que cuida las articulaciones con acabados de primera calidad. Es f\u00e1cil de enrollar, transportar y guardar, ideal para tener en casa.<\/p>\n<p><a href=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/minimmatnegro.png\"><img class=\"aligncenter size-full wp-image-20897\" src=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/minimmatnegro.png\" alt=\"minimmat - minimfit\" width=\"600\" height=\"600\" \/><\/a><strong>minimgloves &#8211; minimfit<\/strong><\/p>\n<p>Si le apasionan los entrenamientos de boxing y HIT (de alta intensidad) <b>minimfit<\/b> ha dise\u00f1ado unos guantes MMA llamados <a href=\"https:\/\/minimfit.com\/product?q=minimbike-white-edition\" target=\"_blank\" rel=\"noopener\"><b>minimgloves<\/b><\/a>.<\/p>\n<p>Fabricados de piel sint\u00e9tica premium y cierre de velcro para una mejor sujecci\u00f3n de mu\u00f1eca.\u00a0 Adem\u00e1s, cuentan con peque\u00f1as perforaciones en la palma de la mano para asegurar una correcta\u00a0 transpiraci\u00f3n y garantizar un agarre perfecto para poder realizar ejercicios funcionales adicionales.<\/p>\n<p><a href=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/gloves1.png\"><img class=\"aligncenter size-large wp-image-20900\" src=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/gloves1-1024x944.png\" alt=\"minimgloves - minimfit\" width=\"1024\" height=\"944\" \/><\/a><b>Juego de mancuernas &#8211; Hock<\/b><\/p>\n<p>Un set de mancuernas es imprescindible para ejercitar, definir y tonificar los m\u00fasculos. <strong><a href=\"http:\/\/hockdesign.com\/\">Hock<\/a><\/strong> ofrece un set de pesas de lujo de 2 a 6 kg. No te podr\u00e1s resistir a su excelente dise\u00f1o, un soporte realizado con madera de nogal barnizada y mancuernas de acero inoxidable.<\/p>\n<p><a href=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/HLEN-001.S6-2.jpg\"><img class=\"aligncenter size-large wp-image-20901\" src=\"http:\/\/www.luxuryspain.es\/wp-content\/uploads\/2019\/10\/HLEN-001.S6-2-1024x766.jpg\" alt=\"hock\" width=\"1024\" height=\"766\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La falta de tiempo hace que uno de nuestros prop\u00f3sitos m\u00e1s comunes, hacer ejercicio, no se cumpla. En ocasiones, el cansancio y la pereza de un d\u00eda lluvioso de invierno [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":43771,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[38],"tags":[1418,1423,1431,2196,3365],"featured_categories":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00f3mo montar un gimnasio de lujo en casa - Luxury Spain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luxuryspain.es\/en\/como-montar-un-gimnasio-de-lujo-en-casa\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"C\u00f3mo montar un gimnasio de lujo en casa - Luxury Spain\" \/>\n<meta property=\"og:description\" content=\"La falta de tiempo hace que uno de nuestros prop\u00f3sitos m\u00e1s comunes, hacer ejercicio, no se cumpla. 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