{"id":39114,"date":"2011-05-10T12:00:00","date_gmt":"2011-05-10T10:00:00","guid":{"rendered":"https:\/\/luxury.acorn.studio\/el-fisio-de-las-estrellas-2\/"},"modified":"2021-02-24T13:10:17","modified_gmt":"2021-02-24T12:10:17","slug":"el-fisio-de-las-estrellas-2","status":"publish","type":"post","link":"https:\/\/luxuryspain.es\/el-fisio-de-las-estrellas-2\/","title":{"rendered":"El ‘fisio’ de las estrellas"},"content":{"rendered":"
Las manos de Michal Novotny se encargan de que Nadal o Federer superen sus lesiones. Ahora abre gabinete en Tenerife.<\/strong><\/div>\n\n\n\n\n
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Michal Novotny<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Fisioterapeuta de la ATP de 2001 a 2008, por sus manos de pasan estrellas del tenis como Nadal, Verdasco o Federer, as\u00ed como otros deportistas de \u00e9lite y grandes magnates, que no tienen reparos en ponerle un avi\u00f3n privado para que les trate en sus mansiones de Mosc\u00fa o Abu Dhabi. Cansado de viajar de un lugar a otro del planeta, este checo de 36 a\u00f1os<\/strong> (Praga, 9 de junio de 1974) ha decidido abrir una consulta permanente en el spa del Hotel Bah\u00eda del Duque de Adeje (Tenerife)<\/strong>, donde mezcla t\u00e9cnicas de masaje deportivo con osteopat\u00eda. \u00abLos tratamientos habituales est\u00e1n demasiado basados en m\u00e1quinas y muy poco en el poder de las manos. \u00c9stas te permiten sentir la profundidad de una lesi\u00f3n, y su relaci\u00f3n con el resto del cuerpo\u00bb, afirma el experto. Adem\u00e1s del aspecto f\u00edsico, tiene en cuenta el psicol\u00f3gico y el nutritivo<\/strong> a la hora de trabajar las lesiones de un paciente o imponer una rutina de cuidado diario.<\/div>\n
Los servicios de Novotny los pueden solicitar tanto clientes del hotel como for\u00e1neos.<\/strong> Con tarifas que oscilan entre los 80 y los 400 \u20ac por sesi\u00f3n, ofrece un sistema de entrenamiento y prevenci\u00f3n de lesiones llamado System X. \u00abSe trata de cuidar el cuerpo mediante cuatro bloques de trabajo: estabilidad muscular, flexibilidad articular y de los ligamentos, propiocepci\u00f3n (velocidad de reacci\u00f3n) y balance muscular. Adem\u00e1s, tiene en cuenta que el cuerpo humano trabaja mediante lados contrapuestos (la parte derecha inferior se coordina con la izquierda superior y viceversa) a la hora de plantear los ejercicios\u00bb, explica el checo.<\/div>\n\n\n\n\n
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Hotel Bah\u00eda del Duque, Tenerife<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
Como fisioterapeuta, cree que \u00abla base de la recuperaci\u00f3n est\u00e1 en el movimiento, junto a una dieta ajustada a cada tipo de lesi\u00f3n. La gente ahora se mueve mucho menos que hace unas d\u00e9cadas, y a esta falta de ejercicio hay que a\u00f1adir las cada vez mayores deficiencias posturales\u00bb. Tambi\u00e9n cree que es un error practicar deporte s\u00f3lo durante el fin de semana o alg\u00fan d\u00eda suelto<\/strong>: \u00abLas articulaciones disminuyen su actividad y aumentan las lesiones al exigirles de repente un esfuerzo mayor que las agota\u00bb. Por ello, su receta para una vida sana se basa en 10 puntos que no distinguen entre festivos y laborables y que mezclan lo f\u00edsico con lo social. \u00abLa alegr\u00eda y la confianza son factores muy importantes a la hora de tratar una lesi\u00f3n<\/strong>\u00ab, concluye.<\/p>\n

Fuente: fueradeserie.expansion.com<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"

Las manos de Michal Novotny se encargan de que Nadal o Federer superen sus lesiones. Ahora abre gabinete en Tenerife. Michal Novotny Fisioterapeuta de la ATP de 2001 a 2008, […]<\/p>\n","protected":false},"author":6,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"_mi_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0},"categories":[60],"tags":[],"featured_categories":[],"acf":[],"yoast_head":"\nEl 'fisio' de las estrellas - Luxury Spain<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/luxuryspain.es\/el-fisio-de-las-estrellas-2\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"El 'fisio' de las estrellas - Luxury Spain\" \/>\n<meta property=\"og:description\" content=\"Las manos de Michal Novotny se encargan de que Nadal o Federer superen sus lesiones. 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